Gloves and Mittens; HykLyt’s Light-Hiking Gear Guides – #1

Warmth and comfort can become everything when you’re out on the trail and find yourself in rapid cold-weather climate changes. If you’ve ever felt like you were freezing outside, then you know how important having the proper cold weather gear can be.

Being prepared for harsh weather conditions is the starting advice that any survivalist would give you. When you have the right gear, all weather conditions can be made comfortable.

That’s why it’s important to understand what you’re looking for in your gear, and plan for the worst, while hoping for the best, and packing your kit for both (lightly, of course). As the saying goes, “it’s better safe than sorry.”

In this HykLyt post, I’ll describe what to look for, and what the difference is, between gloves and mittens. It turns out, they aren’t only for cosmetic purposes.


Gloves vs. Mittens

Offering versatility and dexterity, gloves are a common pick when people shop for hand protection from the cold.

Offering more warmth, with less dexterity, mittens provide a “buddy-system” (finger to finger) insulation component for your hands, essentially locking in more heat for the harshest conditions.


Down vs Synthetic

Down gloves and mittens will be more breathable yet still stay very warm, the same way a down jacket works. Just don’t get them wet. Most down protective gear will come with a waterproof shell or system to keep them dry. Otherwise, they won’t hold any heat and actually work against you!

Synthetic fill is cheaper than the down version for gloves and mittens. Though synthetic fills are usually not high quality manufacturing and don’t hold up in the long run. These are better at staying dry without a cover, but some people tend to believe they aren’t very warm in comparison to down.


Gore-Tex vs Polar-Tec

You’ll want to find gloves or mittens with Polar-Tec or Gore-Tex if you’re looking for gear that’s fully impenetrable to water. There are other materials that can accomplish this task as well, but those two are the most common on the market and both are true to their word.

GoreTex is waterproof but still breathable. This technology is found in many different types of outdoor gear, from shoes to coats and many more. GoreTex is pricey, but worth the extra cost. It will keep moisture out of the glove while still allowing sweat to escape. a con to GoreTex is that it’s hot when you don’t want it to be. Although breathable in a one way valve system, it doesn’t allow for much penetration. If you are in the mountains and being rained on while it’s sunny, you’ll find yourself collecting a lot of sweat while attempting to stay dry. This is counterproductive at time.

PolarTec is less pricey but more breathable so will eventually “rainout” under heavy rain conditions. The pro to this material is it doesn’t overheat you because of the extra breathability.

To oversimplify, GoreTex when it’s cold and rainy/sleeting, and PolarTec when it’s warmer but rainy.

Keep this gear clean, as both tend to buildup dirt deposits over time.


Liner vs. Base vs. Shell

Liner gloves are great for 25-50 degree Fahrenheit weather. These can be worn year-round. Often found in wool or shearling, these can be stretchy and form-fitting. These typically are not waterproof.

Base gloves are great for temperatures less than 25 degrees Fahrenheit down to -30. These are usually waterproofed and can be worn layered with a liner for additional warmth, or work alone.

She’ll gloves are an improvement to either liner gloves or base gloves. These will increase insulation for either. They can also be worn as the third layer in your full glove system, if you prefer.


Leather vs. Polyester

Leather has been the primary water-resistant material that adapts for the weather conditions. Leather materials need proper care but will last a lifetime with the right amount of TLC.

Polyester, grouped with all other synthetics, unlike leather, are easier to care for, but not as durable. They are, however, better at heat regulation, and cheaper than leather.


Final Thoughts

It’s a hikers paradise out there when it comes to gear selection. There are so many different brands and different materials to try out that there may never truly be a definitive answer to which are the ultimate “best”.

Let me know in the comments below if you have a favorite glove brand (mines Overland currently, but Hestra is wearing on me).

Happy trails, and as always, thanks for reading.


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Easy Campfire Skillet Recipe; Sausage, Broccoli, Rice

If you’ve ever climbed a mountain then you know there’s only one thing you’re worried about when you get back to the bottom. Food!

Here’s a tasty and healthy recipe that brings all of the nutrients your body needs to replenish after a long hike. It’s easy to cook up, and can be prepped beforehand for a fast cook time.



Ingredients

1 Tbs Olive Oil

1 Tbs Butter

1 lb Smoked Sausage

2 Cups Broccoli Florets

1 1/2 Cups Cooked White Rice

1 tsp Garlic Powder

1 tsp Onion Salt

1/4 tsp Pepper

1/2 tsp Salt


How to Store It To Be Cooked Out On The Trail

To store this meal prep to later be cooked on a trail skillet, you’ll want to leave it at your campsite in an ice chest until the day it is going to be used. If you do not plan to utilize a primary camp site and you are thru-hiking, this will need to be cooked on day 1. Provisions are better to take when thru-hiking.

For storing:

Put the sliced sausage, cut broccoli, cooked rice, butter, and mixed seasonings in separate ziploc bags. Put all of the ziploc bags in an airtight container and label it. If stored at primary campsite with an ice chest, this meal prep will stay good for five days before or after cooking.


How To Make It

1) Heat A Camp Skillet: Over medium high heat.

2) Add Butter & Olive Oil: Until Melted

3) Add The Sausage: Cook for about 5 min or until the sausage begins to brown.

4) Add The Broccoli: Cover and reduce the heat to low, cooking for about 5 min, and stirring occasionally.

5) Add The Cooked Rice

6) Sprinkle The Seasoning: Garlic powder and onion salt.

7) Stir Well: Then Serve!


After The Meal

Using the container that you had the ziplock bags in, you can store the leftovers by sealing them inside and replacing the container into the ice chest.

Let me know what you think about this campfire recipe, and, if you enjoyed learning about it, please consider subscribing to the blog. It’s free, and keeps the HykLyt dream growing. Just enter your email below, and you’ll be kept up-to-date on everything HykLyt.

Thanks for reading, hiker!



This post was written by Evan but the delicious recipe was designed by Cass.
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How Hikers Get Their Trail Names

If you’re a part of the hiking community, then you have probably noticed that many hikers no longer go by their real-life name when they’re on the trail. Instead, they are referred to by a trail name.

A trail name is a nickname that a hiker uses to express a personality. Many people will dub themselves, but some may wait for a friend to point out a quality that makes for a good nickname.

That being said… trail names may be one of the only times it’s okay to choose your own nickname.

If you read some of the PCT and Appalachian 2,600 Miler Club logs, you’ll come across various names. Some, better than others.

There are too many to post here, in this article, but PCTA ORG has the full list for you to peruse.

2,600 Miler Club

The 2,600 Miler Club is led by the organization that covers everything PCT (Pacific Crest Trail). It is here that you’ll find the log books (which are now online) of all of the hikers who have fully completed the trail.

The Pacific Crest Trail spans from the US/Mexico border to the US/Canada border and is a top to-do on my life bucket list. People spend years preparing for it as they have to be physically, financially and most of all, mentally prepared to complete this grueling adventure.

To achieve full credit for most 2,000+ mile thru-hikes you have to complete it within twelve months. It’s okay to do it section by section, as long as it’s completed within that timeframe.

Photo credit: Thru-Hike.com

Plenty Of Time To Think

You’re going to have a long while to think about it if you can’t come up with anything, just yet. Just look at the list of cities you’ll hike through if you follow the PCT:

This isn’t the longest of the hikes, either.

California

  • Campo (mile 1.4)
  • Lake Morena (mile 20)
  • Mount Laguna (mile 41.5)
  • Julian (mile 77.3)
  • Banner (mile 77.3)
  • Stagecoach Trail RV Park (mile 77.3)
  • Ranchita (mile 101.2)
  • Warner Springs (mile 109.5)
  • Holcomb Village (mile 111.3)
  • Anza (mile 151.9)
  • Paradise Valley Café (mile 151.9)
  • Hemet Lake Market (mile 168.6)
  • Idyllwild (mile 179.4) – depends on side trail
  • Cabazon (mile 209.5)
  • Banning (mile 209.5)
  • Big Bear Lake/Big Bear City (mile 266.1)
  • Fawnskin (mile 227.6)
  • Cajon Junction (mile 342)
  • Wrightwood (mile 369.4)
  • Crystal Lake Cafe and Store (mile 383.5)
  • Acton KOA (mile 444.3)
  • Acton (mile 444.3)
  • Agua Dulce (mile 454.5)
  • Green Valley (mile 478.2)
  • Lake Hughes (mile 485.7)
  • Hikertown/Neenach/Wee Vill (mile 517.6)
  • Mojave (mile 566.4)
  • Tehachapi (mile 566.4)
  • Lake Isabella (mile 652)
  • Inyokern (mile 652)
  • Ridgecrest (mile 652)
  • Kennedy Meadows South (mile 702.2)
  • Lone Pine (mile 744.5) – depends on side trail
  • Independence (mile 789.1)
  • Bishop (mile 789.1) – depends on side trail
  • Muir Trail Ranch (mile 857.7)
  • Vermilion Valley Resort (mile 874.5)
  • Red’s Meadow (mile 906.6)
  • Mammoth Lakes (mile 906.6) – depends on side trail
  • Tuolumne Meadows (mile 942.5)
  • Bridgeport (mile 1016.9)
  • Kennedy Meadows North (mile 1016.9)
  • Markleeville (mile 1048.4)
  • Kirkwood (mile 1076.5)
  • Meyers and South Lake Tahoe (mile 1090.8)
  • Echo Lake (mile 1092.3)
  • Olympic Village (mile 1135.5)
  • Donner Ski Ranch (mile 1153.4)
  • Soda Springs (mile 1153.4)
  • Truckee (mile 1153.4)
  • Sierra City (mile 1195.4)
  • Graeagle via Gold Lake (mile 1211.6)
  • La Porte (mile 1234.8)
  • Bucks Lake and Lake Shore Resort/Haskens Store (mile 1263.5)
  • Quincy (mile 1267.9)
  • Belden and Caribou Crossroads (mile 1286.8)
  • Chester (mile 1331.1)
  • Drakesbad Guest Ranch (mile 1350.1)
  • Old Station (mile 1373.5)
  • Burney (mile 1411.3)
  • Fall River Mills (mile 1411.3)
  • Burney Falls State Park (mile 1419)
  • Castella (mile 1501.1)
  • Dunsmuir (mile 1501.1)
  • Mt Shasta (mile 1501.1)
  • Callahan (mile 1560.2)
  • Etna (mile 1599.7)
  • Seiad Valley (mile 1655.9)

Oregon

  • Callahan’s Lodge (mile 1718.7)
  • Ashland (mile 1718.7)
  • Hyatt Lake Resort (mile 1742.7)
  • Fish Lake Resort (mile 1773.4)
  • Mazama Village at Crater Lake (mile 1821.7)
  • Shelter Cove Resort (mile 1906.6)
  • Elk Lake Resort (mile 1952.6)
  • Sisters (mile 1983.8)
  • Bend (mile 1983.8)
  • Big Lake Youth Camp (mile 1995.1)
  • Olallie Lake Resort (mile 2045.6)
  • Government Camp (mile 2086.5)
  • Timberline Lodge (mile 2097)
  • Cascade Locks (mile 2146.7)

Washington

  • Stevenson (mile 2147.2)
  • Trout Lake (mile 2228.9)
  • White Pass (mile 2294.9)
  • Snoqualmie Pass (mile 2393.1)
  • Steven’s Pass Resort (mile 2464.1)
  • Skykomish (mile 2464.1)
  • Stehekin (mile 2571.9)
  • Mazama (mile 2591.1)

Canada

  • Manning Park Resort (mile 2650+)
From Start To Finish

The Hard Part

Even though you’ve got a long time to hike…

Most trail names are chosen on the first day of your thru-hike. This way, you can introduce yourself to the other hikers you come across on your trek.


What Do You Want To Be Known For

So, start up the self-assessment and come up with that perfect name!

Thanks for reading, hiker!



This post was written by Evan.
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Hiking For Treasure

Psst. Want an introduction to a secret world that exists right under our very noses?

Well, you’re in luck!

Geocaching is a real, GPS-enabled, outdoor treasure hunting game that many hikers have been participating in playing for over twenty years!

Somewhere, out there, there’s a swag box! If anyone is going to find treasure in this expansive world of ours, it’ll be my wife (pictured). She is able to see better than me. I’d walk right past it!

What Do You Need?

Yourself. Your GPS device. Swag-items for swap out (described below). Snacks, water, safety materials that you’d bring on any other hike. Trekking poles are great for poking around while searching for a container inside say, a log, or a hollowed out tree, as well.

There are so many out there!

How Do You Play?

Geocaching (geography + cache) has two different roles to play.

1) Seekers: As a seeker, you’ll follow coordinates to a specific location where another geocacher has hidden a container, know as a swag-box. To locate the coordinates you’ll utilize your mobile phone or other GPS-enabled device. Once you’ve arrived at the cache location, you’ll need to search around, as many of the cache locations are hidden, making it all the more fun and challenging. Upon discovery, you’ll open the cache filled with what are called swag-items, and swap out one piece of swag for one that you brought with you. 1:1 etiquette.

2) Cache-Owner: A person who has stashed their treasures for others to find and listed it on the main geocache website so that participants know it is available to be found. A cache owner may place multiple items into the cache container. So long as seekers are practicing proper geocaching 1:1 etiquette, the containers will never run out of new items to be discovered.


What Are The Rules Of The Game?

Geocaching does come with a set of rules to follow. The rules listed below are to ensure that you, and others, have a great time while joining in on the hunt.

1) Leave No Trace. This is the most important rule in many peoples opinions. You’ll hear this rule everywhere when you’re visiting the great outdoors. It’s a good habit to get into. When you are out in nature, it’s usually to get away from the business that circles our cities. There is nothing as exhilarating as finding yourself alone, in the wilderness. Therefore, it’s best to practice this rule with anything you do. Don’t leave food, trash or any other personal belongings out on the trails. And, this can’t be emphasized enough, don’t mark or graffiti the natural scenery along the trails. I’ve read complaints on different forums for things like this happening on trails such as the PCT or the Appalachian. It’s very sad to see it becoming a problem.

2) Caches Have A Logbook: When you find the cache, sign the book. Later, go to the main geocaching(dot)com website to let the owner of that swag-box know that you located the container.

3) Don’t Change The Cache Location: When you find the cache, remember, it’s the owner’s decision on where it is hidden. Do not change the cache location. Some will be harder to find than others. Some, you may think you could hide better. Unless you’re the cache owner, place the container back where you found it.

4) Take A Penny, Leave A Penny: Remember when you’d see a plate out at gas stations offering loose change that someone decided they didn’t need, and you could use it to round up your dollar on the sale; or, to not have to dig around for a nickel? Geocaching is similar, except, for every item you take, you are supposed to replace that item with a different one. When you open the cache there’s no telling what you may find. Many caches will have multiple items inside, and some may even hold value. Your job as the seeker upon opening the treasure chest is to choose one item, and then replace it, and return the container where you found it.

5) Some Items Are Not Allowed: You most definitely do not want to leave food items inside of a cache container. Even if it’s made to last a lifetime and dried. The scent will still attract wildlife and endanger them. Remember, Leave No Trace. Only use family-friendly items, and your items should fit into the ‘swag-box’ without force being required.


How To List Your Own Cache ‘Swag-Box’

To become a cache owner you must first understand what a good cache is. You can research other peoples containers or better yet, seek them out yourself and determine which ones you thought were the best.

Essentially, to hide your cache, all you need is permission from whomever manages the land you are wanting to hide your cache at.


Want a little-known fact reserved for only pro-hikers? There are multiple caches located within National Parks.

Most Importantly, Have Fun

You’re on a treasure hunt… have fun with it! Don’t forget to come back to HykLyt.com to let me know what you discovered on your geocaching adventures!

If you liked the article, please consider subscribing to the blog. It’s free, and helps the HykLyt dream continue. Simply enter your email in the box below to stay up to date with HykLyt articles.



Thanks for reading, hiker!

CoverArt by Andreasrochas


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Mindful, Meditative Hiking

People have a hard time stopping. Usually, we start a new activity just as we wrap up a different one. You may be thinking, “Yea right, I can easily hang out on the couch and Netflix my day away.” But the truth is, this is still a form of engagement. Just because it’s sedentary doesn’t mean you’re not constantly processing imagery, perceiving emotions, and your mind is flaying with brain activity!

When we start new activities back to back in our normal, busy, day-to-day lives, we forget to take a few moments to simply stop. When we don’t stop, we don’t decompress. And, if something bad happened early on, it puts a real damper on the rest of the day. Ever heard the phrase,tomorrow is a new day” …anyone? We’re constantly seeking the “what’s next?”, and we find ourselves losing touch with our own personality.

When we lose touch with ourselves, we carry the stress and anxiety of the previous activities into the new one that we’re about to embark on without even realizing it. Our brains are constantly storing memories and the bad memories will affect everything else, if you let them! Unless you actively change those thought patterns, you may find yourself dwelling and replaying scenarios over and over to catch a glimpse of the “what-ifs”. “What if I would have said this?”, or, “What if I never even bothered going to visit?”. What if I just did the work myself instead of relying on others?”

The truth is that these “what-ifs” have now robbed you of the enjoyment you were seeking in whatever it is you’re doing (hopefully hiking). So, how do you regain your sense of self? How do you reconnect with the fun in life? How do you rediscover that positive aura you want to surround yourself with?

If you practice the following techniques, you can train yourself to see the silver lining in even the worst of times. Give them a try on your next hike and feel the negative energy dissolve from around you. Report back here, on HykLyt, in the comments section, if any of these exercises seem to work for you. And, if you like the blog, please think about subscribing. It’s free and will keep you up to date on everything HykLyt!

How-To Meditate While Hiking

1) Focus On The Steps: While you’re hiking, begin to train your mind to fully acknowledge each step. What do you feel around the soles of your boots? How does gravel give way underneath you? What about sand? Think about the dampened and matted grass underneath you as morning dew wets the trail. Staying grounded is simply that, live in the moment, and experiencing your surroundings.

2) Breathe In Your Nose & Out Your Mouth: It may seem silly, but this is a very calming exercise. I used this in the army. In fact, I used this technique to stay calm while treating casualties in a combat environment. It steadies your breathes and soothes the mind. Paying attention to involuntary breathing mechanisms can relax you and relieve stress even under the most extreme circumstances. Side note: This simple exercise actually helps with headaches and migraines, as well!

3) Find The Wildlife: As you focus on your steps, and you concentrate on your breathing, your next goal is to find the critters. We can learn so much from the wildlife that we cross paths with along the trails. Learning something new about any animal is a great exercise that will provide a friendly challenge to yourself while you hike. It’s a blast to discover new things and personally I have been surprised by wildlife plenty of times!

4) Bring A Sketchbook: Look, I’m far from a great artist (or even being called an artist), but there’s something special about art. As you hike, take a pit stop at a scenic overlook and stay awhile. Sketch the landscape or your close surroundings. Jot down the trail and date to look back on it in the future. Ever hear that “putting it on paper” makes it easier to remember? Well, I figure I might as well put my happy memories on paper in some form.

5) Move With Each Breathe: So, you’ve already been mindfully breathing while meditation hiking. Now, let’s add an element of fluidity. Feel your fingers by wiggling them at your sides. This breaks the outside distractions. Upon inhale, take a step, and on exhale, another. This will make you move slower, but deliberately. Concentrated.

6) Listen And Respond To Your Thoughts: I won’t call you crazy for talking to yourself when you’re out on your own in the wilds. This is a good time to really hear yourself out and work through anything that you feel may have been holding you back lately. Many times, our problems are only our problems because we continue to ignore them. They want to be validated, just the same as individuals. Everyone wants their place in life. Your problems do to. Address them. Work on solutions.

7) Practice Physical And Emotional Awareness: This could look different for each person, but as an adventure guide, I would recommend to hikers to feel out their surroundings and listen to themselves. This step is essentially putting all of the previous 6 steps into one. And once you’re able to do all of these things, you’ve found your way into mindful and meditative hiking.


Let Me Know What Works For You

This practice of mindful hiking is not the only way to expressly meditate while on the trails. I plan to write more articles on this subject but I’m curious to know what others have discovered that works for them. If you have grounding techniques that you practice often and it seems to help relax you, let me know in the comments or email me at hyklyt@hyklyt.com

Thanks for reading, hiker!


This post was written by Evan

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Top 4 Destination Day-Hike Trip Ideas In The United States

One of the best things about hiking is that you can roll an entire adventure into just a few hours of the day. With the way Mother Nature is constantly bringing us joyful surprises, you’re bound to have a good time out in nature, for free! Here’s a list on some of the best (by popularity) day-hike trips available within the United States. Be on the lookout for the next list of (not-so-notable) day-hikes, which I plan to post next week for those who are seeking a little more off-the-grid day-hikes.

#4 Half Dome, Yosemite National Park, California

A well-known rock formation in Yosemite National Park, Half-Dome is one of the biggest tourist attractions in the United States when it comes to day hikes. It’s popularity also makes it a high-traffic day hike so if you’re looking for solitude then this is not the trail for you.

Though it’s considered a difficult hike, a cable route has been developed to help guide hikers to the top of the dome and be completed in one day. Many people camp in this area too, however, so don’t be surprised to cross paths with wilderness sites along the way.

The course runs a little over 8 miles and the elevation tops out under 9,000 feet. Starting at 4,000 foot base, this isn’t considered a great hike for beginners. The difficulty and elevation gain may be a bit too much for inexperienced hikers. For reference, this dome is 3,000 feet taller than Angel’s Landing in Zion National, which is one of the high points of visiting Zion.

#3 Angel’s Landing, Zion National Park, Utah

One of the top bike destinations in the United States, you’ve probably seen this one on blankets, posters, and stickers galore. Angel’s Landing makes the list thanks to the unique view it provides.

With a valley of fauna and flora below, take in the amazing scenery Zion encapsulates thanks to the active volcanic fields and previous eruptions (32,000 years ago) of Southwest Utah.

Now considered one of the most beautiful places to live in the US as well, Zion has become a staple in the hiking, backpacking, bouldering, climbing, geocaching, and downright exploring industries.

With a second park located nearby, Bryce Canyon, which provides an even better experience in some peoples opinion, it’s no wonder Zion has become one of the most populated National Park based on foot traffic. There’s no permits required to enter Zion National Park (you can pay the vehicle fees at entrance) which makes it all the more perfect for a great day-hike, date or personal getaway.

Just be prepared to run into lines in the most popular areas of Zion, Angel’s landing being the top of that list as well.

#2 Skeleton Point, Grand Canyon National Park, Arizona

In my opinion, the prettiest site from the Grand Canyon is Skeleton Point. It gives you a panoramic view of the National Park while also keeping it a single day hike.

Where many people want to complete the rim to rim hike of the Grand Canyon, which is an out-and-back whopping 47 miles trek, Skeleton Point is just six miles in on the South Kaibab trail of the Grand Canyon.

Averaging a time of 3-4 hours for the casual hiker, this is a great way to spend the afternoon if you are near the GC park. This trail is considered beginner friendly and only climbs 2,000 feet in elevation.

However, this is no tropical resort. If you plan to hike anywhere in the Grand Canyon, make sure to come prepared. Hydration and sun protection are very important in this region. Also, having a bike and sting kit won’t hurt.

#1 The Kalalau Trail, Nepali Coast, Hawaii

There is a tropical trail making the list, after all. The Kalalau Trail of Hawaii is incredibly beautiful.

This park has a waterfall near the trail that would make it an 8 mile trip from the beach. Reservations are required as it is a wilderness site and State Park.

Temperate and on an island to boot, this is probably my most sought after trail (other than Eagle Creek, in Oregon, which doesn’t make the list for single day hikes).

Kalalau Trail is considered one of the most difficult trails of the Nā Pali State Park (located in the Northwest of Kauai, Hawaii, so it’s not very user-friendly for beginners. It is considers to be located on “The Garden Isle” as you can see from the picture above, the island really looks like a well manicured garden.

If that wasn’t enough motivation already, here’s a picture from Hawaii.com showing off the waterfall at Kalalau Valley.

What’s Your Favorite Day-Hike?

I’m curious to know the places you enjoy the most when it comes to spending your afternoon hiking. Let me know via email at hyklyt@hyklyt.com

This post was written by Evan
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Check Out The Previous Post; Botany For Hikers

Botany For Hikers


Have you ever been out hiking and thought to yourself, “Wow! I wonder what kind of berry that is. Is it edible?”. If so, then this course is for you! I studied plant biology in college and let me be the first to tell you that it’s quite interesting.

Plants are amazing things. The way they reproduce, the way they develop survival mechanism, or plans for soil invasion at that! What I find most amazing about plants, especially while out on the trail, is their ability to sustain our body’s energy reserves when necessary.

It can provide a great time on the trail, adding a complete new level of activity while hiking, actively seeking plant identifiers. It can also be lifesaving in some scenarios.

Plants That Are Useful On The Trail

Some plants that you could identify are useful. They can provide medication, food, and shelter. Here’s a list that shows some of the plants you may come across that you’d be able to use for good outcomes on the trail.


Wood Sorrel have heart shaped leaves that are edible and they even taste like sour candy!
Planting Weeds are very common in the trails and can be broken down and pressed into bug bites and scrapes to reduce inflammation.
Stinging nettle, do sting! But if you soak their leaves for about ten minutes they can provide the means to make tea!
Known for their waxy leaves and bright, blue, edible berries, the Oregon Grape can provide food on the trail. Depending on which species you get, the berries may be sweet, or tart.
Thimbleberry provide fruits that are edible.

The Bad Plants That You Would Want To Identify On Trail

Not all plants are good for you. There’s some out there on the trail that can bring about serious issues if you let them. Quick identification and knowledge about these plants in general will help you to better be prepared on the trail.


Cow Parsnip secretes an oil that will make your skin sensitive to light, running the risk of a terrible sunburn!
Snow Berries are poisonous.
White Snakeroot: poisonous.
Poison Ivy: um, name says it all.
Poison Oak: yep, poison.
Giant Hogweed: poison.
Poison Sumac: poison.
Wild Parsnip: poison.
Death Camas: Let’s take its word for it.
White Helibore: Poison.
Mountain Laurel: poison.
Oleander: poison.
Foxglove: poison.
Monkshood: poison.
White Banesberry (creepy doll eyes): poison.
Corn Cockle: poison.
Larkspur: poison.
Jimson Weed: poison.
Jack in the Pulpit: poison.
Wild Poinsettia: poison.
Pokeweed: poison.
Rosary Pea: poison.
White Snakeroot: poison.
Angels Trumpet: poison.
Deadly Nightshade: poison.
Iris: poison.
Water Hemlock: poison.
Daffodil: poison.
Elderberry: poison.
Castor Bean: poison.
Manchineel: poison.

Having Fun Identifying The Trail Flowers.

You can find yourself having a great time on the trail if you decide to embark on a mission to identify as many plants as possible. For some, you’ll find that the name is very descriptive of its looks. For identifying things like wildflowers, I suggest bringing a book along with you as a resource to utilize. Sometimes, the difference between two species are very small, such as the way the veins run in the leaves.


Butterfly Orchid
Fairy Slippers
Rime Ice
Yellow-Faced Bee on Kau Silversword
Prickly Pear Cactus
Raindrops collecting on spine leaves

Heading Off Of The Trail As A Newfound Botanist (kind of)

So now you have some information on the plants you may come across on trails throughout the United States. Hopefully this article will help someone identify a plant at a time of need. If you know of some amazing plants that should be included with this list, please feel free to list them in the comments section below!

Thank you for reading!

This post was written by Evan
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The HykLyt Meal Plan For Camping

Disclaimer: this is a repost to make the meal plan article easier to access. It was originally posted in my guide to the Rocky Mountains. 
The talented HykLyt chef

I don’t want to brag here, but I kind of have an amazing chef as my trail partner (my wife). She spent a lot of time planning an entire week of breakfast, lunch, dinner, after-hike snacks, and even electrolyte reserves. So, when it comes to fuel, I was never running on empty. The good news is that I get to share this meal prep plan with you, pro-hiker!

First, you’re going to need a cooler that seals well. We used an Igloo brand. So long as you’re replacing your ice each day, the cooler should keep these meals over the course of a week. Be sure to eat it in the order listed, though. 

This stuff is delicious!
The best order to eat your foods will be color-coded. This should ensure you make it through your trip without having foods spoil. 

Color for foods to eat first.

Color for foods to eat second.

Color for foods to eat third.

Breakfast Menu

1) Over night oats with yogurt, almond butter, blueberries and granola

2) Eggs, bacon, orange juice, toast and jelly (cooked on a Coleman propane burner stove)

3) Bagels w/ cream cheese

Lunch or Brunch Menu

1) Egg salad sandwiches w/ chips

2) Tuna sandwiches and chips

Snack Menu

1) Baby bell peppers with cream chz and everything bagel seasoning

2) Cherries

3) Bananas

4) Strawberries and chocolate

5) Graham crackers, marshmallows, hersheys

6) High Sugar Snacks (Luna, Cliff, Etc.)

Dinner Menu

1) Meatballs with rice

2) Broccoli sausage rice

3) Salmon w/ white rice and broccoli

4) Shepherds pie

5) Ramen & Neguri

6) Red beans and rice

Hydration and Electrolytes

1) Water

2) Gatorade powder 

For this, we grabbed a five gallon water and put it in the car to keep filling our Osprey bladders with. Then, anytime we needed mixing water for the powder we had it available.

We used the Osprey bladders, they have a better mouthpiece in my personal opinion.

Utensils You’ll Need 

Cookware

• Large Frying pan

• Spatula

• Plastic and metal forks

• Spoons

• Knife 

• Can opener

• Stove burner

• Small Propane x2

• Lighter

• Tongs

Cleaning Materials

• Wet ones 

• Trash bags 

• Laundry detergent

• Dish soap

For the Table

• Table cloth

• Folding chairs

• Folding table 

• Paper plates

• Plates

• Paper Towels

For the Fire

• Fire starter sticks 

• Lighter fluid

• Firewood

• Lighter

For Storage

• Ice chest

• Frozen water bottles

• Tupperware and foil pack meals and ingredients

Another option to cook with is the MSR burner.

Final Thought On Backpacking Meal Prep

It’s awesome. If you follow this list you can make it through a full week at your campsite. This allows you to store all of your food in bear safe containers and it doesn’t matter when you return, your food will still be ready to go. This is for our and back hiking. If you want to thru-hike you’ll need a provision list, which I’ll post at a later time. Thank you for reading!

This post was written by Evan
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Things To Think About While Hiking The Desert

Hiking the desert can be one of the most rewarding experiences. It can also be one of the most relentlessly unforgiving experiences if not planned properly. Here, I’ll list a few things to consider before you face the sandy terrain.

This image is enhanced, but you will find some amazing stargazing, even to the naked eye, if you’re okay with the isolation of the desert at night, that is.

Howling Winds

Try to plan your routes on a day to day basis, moving with the wind. Hiking into and against the grain (literally) is not optimal.

You wouldn’t think about howling sounds in the middle of the desert, but you will certainly hear them. It’s wind. And the wind sounds more wild than the wildlife sometimes. As wind picks up speed with very little to block it’s path, it creates a whistling and tonal noise throughout the skies. This can sound like a ghost howling. When you’re in the middle of nowhere, that’s the last thing you feel like hearing. Do not fret! It’s normal. Also, do fret, it’s blowing sand into your equipment!

Keeping safe from the wind is important. Many people don’t take into consideration the wind speeds when they first start learning to hike, climb, or camp. Wind speeds cause windchill and windchill cause dry and irritated skin, cracking, or more serious injuries. Take a buff with you to protect your face. Goggles can really come in handy as well, but that is something I would only pack for a desert specific trip (I keep as light as possible).

The takeaway: Be prepared to dress for the occasion. The desert is known for being hot, but that isn’t always the case. Windchill can happen in any climate and this windchill also carries sand along with it, which could result in some irritation. I suggest utilizing a balaclava, neck-gaiter, or buff with eyewear to protect form the winds of the desert.

Dancing Sands

Sand is… well… a nuisance. I’ve been to parts of the world where you could see walls of sand similar to the picture above rushing your way, allowing you ample time to prepare for it to hit. Dust and sandstorms can pop up seemingly out of nowhere, though. Having a quick setup shelter, such as the tent I use in my Backpacking Gear List, will ensure you’re capable of getting coverage when and where you truly need it.

The takeaway: Sand can become bothersome. To avoid this I typically stow my gear under a v-shaped entryway to my tent. Many backpacking tents come with this option built in by unzipping the entrance and rolling one side, securing it to the frame. My tent is an ultralight quick setup framed NEMO. You’re not going to be able to block all of the sand that’s out there, but it’s a whole lot more comfortable if you’re not dealing with an excessive amount. Waking up and having to brush sand away from all of your stuff makes for a rough start to your morning.

Unrelenting Rainstorms

Rainstorm in the desert of Namibia.

Rain doesn’t fall often in the desert, but when it does, it really rains. I was in the Middle East the first time I experienced a “rainy season” in a desert. The scarcity of plants in a desert does not mean it doesn’t get water, it just means the water doesn’t stand a chance of permeating the soil. The reason for this? Evaporation.

The heat that beams down on deserts is far too hot for the water to hold for very long. This is because there is oftentimes no cloud coverage to protect the water from the suns’ UV rays, essentially cooking the water out of the sand.

The takeaway: Although you’ll be preparing for desert backpacking, you can’t assume the weather will be always warm and sunny. As much as we’d all like to spend some time sunbathing like a lizard, it’s best to be prepared by packing some lightweight rain gear. I wouldn’t bother bringing Gore-Tex equipment unless you’re making up the weight difference by reducing how many thermals you pack. This opinion is only due to my constant want to shave ounces in my pack. Whichever you decide, make sure you have some warm gear, whether that’s Gore-Tex materials or thermals. The deserts do become cold as well, especially at night.

Monsoon-type rainstorms can occur in the desert.

Perfect Packouts

Packing light for desert hikes is the best way to setup your pack. I’ve posted about ultralight weight upgrades to gear previously so I will link that post here just in case anyone is interested in further preparation for a desert trip.

Plants To Know About

Desert plants do not mess around when it comes to defense mechanisms. They protect themselves with sharp spines, hardened shells, and even toxins at times. It is important to know about plants that may help you, instead of hurt you. Here, I’ll list a few of those plants. This is not an exhaustive list by any means, and these plants are not found in every desert environment. It’s important to plan ahead and research the plants and environment of the desert you plan to traverse.

Pinyon Pine – provide an edible seed, nicknamed “pine nuts”. These seeds are high in calories and actually quite tasty!

Pinyon Pine provides edible seeds.

Agave – provide leaves, flower stalks, flowers, and seeds that are all edible.

Most of the agave can be eaten.

Prickly Pear Cactus – provide an edible flat, green pad, and plenty of sugars within.

In some places prickly pear is fried to eat. In the desert, it can be lifesaving.

Juniper – provide wood and fiber for fire making and hunting equipment.

Use the wood for “A-frame” shelters and fire making, also, the leaves are great as slow burning fire-starters.

Animals & Critters

UV rays can cause scorpions to glow at night. If you see a creepy-crawly that’s glowing, watch for the sting!

Rattlesnake: venomous and deadly, avoid if possible. They do give off a warning with the rattle, but most of the deadly bites have come from complacency in the wild. Stay alert! They tend to leave humans alone so long as we aren’t crossing them.

Rattlesnakes are mostly found in the southwestern region of the United States.

Gala Monster: These are the most venomous lizard in the upper Mexico/southwestern United States regions. They have an extremely potent venom and lightning-fast strikes.

These lil’ dudes will stick their tongue out at you as if adding insult to injury.

Wild dogs: mostly in Australia or Africa, the desert packs of dingoes are known to hunt and attack humans when hungry.

An African species of wild dogs; for you hunters out there; please don’t, these cute friends are endangered!

Cougars: also known as mountain lions, these big cats are precise, stealthy, and extremely fast. They have a brute strength to them as well thanks to all of that muscle. These are mostly found within the western-US regions.

Killer Bees: Today, Africanized honey bees are found in southern California, southern Nevada, Arizona, Texas, New Mexico, Oklahoma, western Louisiana, southern Arkansas, and central and southern Florida. These guys can sting, and keep stinging, so don’t poke the bees nest!

A Final Word

The desert can be such a unique experience that I would suggest anyone to go. If you do, just make sure you’re prepared for it. Take your med-kits, bite-kits, and hydrate, hydrate, hydrate! Thank you all for reading!

What About Hydration?

This post doesn’t specifically cover tips about hydration, however, it’s the number one rule while you’re in the desert. To learn more about proper hydration techniques, click in this link, which will take you to one of my former posts with a hydration section.

This post was written by Evan.
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Hiking The Columbia River Gorge Via Eagle Creek Trail

The signature trailhead for the Columbia River Gorge is the Eagle Creek Trail. This trail is famous for its lush forest scenery and a hiking path that takes you through a waterfall. Yes, through a waterfall! Many trails offer views of the falls but nothing quite like this. Walking through what is known as “Tunnel Falls” gives you the exciting sounds of rushing water, the breathtaking views from the elevation gain, and the elemental feel that Oregon has to offer.

The Tunnel Falls exit, a hike through a waterfall!

Speaking of the elements, be sure to check the trail conditions before planning this hike. The trail is located in an area where icy weather is very possible, and, as a polar opposite, forest fires. You can see the trail conditions in the link below:

Eagle Creek Pass Weather Conditions

This trail is at risk of natural storms, high amounts of ice buildup, and forest fires, so it’s best to check the closures notifications as well. You may check the trail closure announcements here:

National Park Service Notice of Trail Closures and Conditions: Eagle Creek

The Trail

Hiking the Eagle Creek trail can be a very short trip of just 4.2 miles if you’re only doing the quick version of the hike. If you are wanting a quick, but moderate-difficulty day hike, this is your place to go. However, many people travel to Oregon to see the Columbia River Gorge because the the trip can be extended to a multi-day backpacking hike of 26.6 miles.

This is what brings me here. I currently live in the Midwest, so I wouldn’t be itching to travel to a hike that’s not worth the time. Believe me when I say, if you’re into thru-hiking and want a good training area, or if you simply want a trail that’s not packed with people, and it also offers the capability to setup camp in the wilderness, then Eagle Creek will not let you down.

How To Get There

If you’ve read my other post about planning a backpacking trip, then you’d know I highly suggest booking an Airbnb or hotel stay within 3 hours from your destination. In the morning it’ll be much easier to drive that final bit if you’ve travelled by car. Backpacking can be one of those things that make for less sleep depending on what type of environment you end up dealing with when you’re spending the night with Mother Nature. So, personally, I like to start off on the right foot *queue applause for corny joke*.

The bridges on this trail offer amazing views.

If you travel by plane. Portland is where you’ll be flying into anyhow, so I still offer the same perspective. Sometimes, my suggestion would change based on driving or flying, but, this is not one of those times.

For example: if driving to the Rocky Mountains, my wife and I found a nice little cabin in Stratton and also the city of Castle Rock was quite beautiful. If flying, then Denver is the place to stay.

I don’t get any commission for this, I just want my readers to know that there are options out there. I’ve stayed in some Airbnbs that were really nice, and I’ve stayed in some that were very sketchy. So, if you don’t mind spending a little extra, sometimes a nice hotel is a better pick in my personal opinion. Here’s a quick glance at what the prices look like per night in Portland, OR on Airbnb:

Airbnb stays are available in the Portland area if you’re interested in visiting while planning your hike through Eagle Creek.
Eagle Creek trailhead is a 46 minute drive from Portland. If it’s your first time in Oregon, I highly suggest taking in the urban scenery the city has to offer either before or after your hike.

Once you’ve planned your stay, you can get to Eagle Creek via Uber, Lyft, Shuttle, or driving. There is a parking fee if you park at the trailhead. There is also an Eagle Creek campsite that you can utilize for a fee. If you have the National Park Pass, then it’s free to enter the campsite, but you’ll still need to pay your parking fee per car. Do not attempt to park along the roadside or you will be towed.

Inside the Tunnel Falls pass.

How To Complete The Hike

You’ve got options:

It’s 4 miles to Punchbowl Falls

It’s 6.5 miles to High Bridge

It’s 12 miles to Tunnel Falls

It’s 26.6 miles to Wahtum Lake

The thing about The Columbia River Gorge is that waterfalls are concentrated in this area. There is a five mile stretch that contains 13 waterfalls. The highest waterfall available will be Twister Falls and it rises to 140 feet. So, if you’re looking for amazing waterfalls to hike to, this is one of the places to be!

Don’t venture too far off of trail without placing markers, the woods in Oregon are dense and can begin to “blend” (looking the same the further you travel, risking navigation confusion).

Completing this hike will require a couple of days so be prepared to setup camp. Wilderness campsites are not pre-plotted here, so if you hike past the 12 mile mark you’ll likely be able to find an area to yourself. There are crowds at the trailhead if you go during “busy hours” but as you hike further out they start to thin out until you find yourself only running into other hikers every now and then. Wilderness camping truly requires you to be prepared so if you need additional information on this you can read my blog post about planning your first backpacking trip.

Reminder: ice crystals form easily in the humidity out here. If the temperatures are expected to drop below freezing while you’re out on the trail, be prepared for it! 

For safety, there are cables to hold onto on the high-drop off areas. It’s rainy and muddy in the Pacific Northwest, so watch your step! Trekking poles may get in the way of hanging onto the cable system when needed. A hiking pole may be more trail-friendly in this particular setting.

There are six campsites throughout the trail. You can find the main one here, along with links to the additional, smaller campgrounds available.

Side note: this is an out and back trail.
You’ll start to see dynamic views as you climb. The best views are always from the top!

What Gear To Take

I am very fond of traveling light. That includes when I’m backpacking. I don’t just travel light, I travel ultralight. It’s really the best way to backpack and hike. You can conserve energy, make it much further between rest areas, and need for less water.

I have a guide on ultralight equipment. Click here to read the post.

Eagle Creek Park Maps

Lastly, I want to post a couple of trail maps for you. These maps are just of the public park areas but are useful when you’re in the tourist-area.

Photo credit: Eagle Creek Park Foundation
Photo credit: Eagle Creek Park Foundation

Before closing out this post I want to mention the AllTrails app has the capability to download routes before going. This allows you to pull up your location and see where you need to go to get back to the trail if you become lost, even without cell phone reception.

Closing

If you’re looking for a beautiful escape into the wild, Eagle Creek can definitely offer you an amazing experience.

Hopefully, this blog article has helped you with getting more info on Eagle Creek to better plan your stay and help you to have an enjoyable hiking experience.

This Guide Was Written By Evan Erwin

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